<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6600776697844277198</id><updated>2011-12-16T09:27:50.145-06:00</updated><category term='therapy'/><category term='SRAM'/><category term='new rig'/><category term='trail'/><category term='single speed'/><category term='venting'/><category term='steel'/><category term='winter riding'/><category term='personal thoughts'/><category term='injury'/><category term='events'/><category term='accident'/><category term='pedaling'/><category term='mtb'/><category term='garage sale'/><category term='R.I.D.'/><category term='ice'/><category term='custom'/><category term='food'/><category term='Alleycat'/><category term='political'/><category term='Climbing'/><category term='ride'/><category term='warranty'/><category term='fun'/><category term='Lewis and Clark'/><category term='parts'/><category term='snow'/><category term='cyclocross'/><category term='training'/><category term='B.O.L.O.'/><category term='gravel'/><title type='text'>Crossing Trails</title><subtitle type='html'>Looking forward to what is coming and trying not to wreck.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>45</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-1031025539218398210</id><published>2011-12-10T12:37:00.001-06:00</published><updated>2011-12-10T12:42:06.029-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal thoughts'/><title type='text'></title><content type='html'>So once again the year is almost over, and holy crap did it fly by, and it is that time of year when people start to make plans for the future.... My plans are not as clear cut as most.&amp;nbsp; Other than a few registration plans for some epic races ( Leadville 100 and Dirty Kanza 200) I am leaning towards scaling things back in my life.&amp;nbsp; Take more time for me and not putting out so much effort to make everyone else happy.&amp;nbsp; I want to ride my bike. I want to rock climb. And as long as I can pay my bills along the way.&amp;nbsp; I should be happy.&amp;nbsp; Here is to the coming year and making life a little less crazy. Cheers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-1031025539218398210?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/1031025539218398210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2011/12/so-once-again-year-is-almost-over-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/1031025539218398210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/1031025539218398210'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2011/12/so-once-again-year-is-almost-over-and.html' title=''/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6054544307031836347</id><published>2010-11-12T10:23:00.000-06:00</published><updated>2010-11-12T10:23:17.954-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>R.I.D.</title><content type='html'>Who said that the tires on a road bike are too small?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TN1psbkCFWI/AAAAAAAAAP8/_pM9oT7o988/s1600/pinarello+goodyear.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="265" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TN1psbkCFWI/AAAAAAAAAP8/_pM9oT7o988/s400/pinarello+goodyear.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6054544307031836347?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6054544307031836347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/11/rid_12.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6054544307031836347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6054544307031836347'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/11/rid_12.html' title='R.I.D.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_3X8qiRmYuy0/TN1psbkCFWI/AAAAAAAAAP8/_pM9oT7o988/s72-c/pinarello+goodyear.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-5093519101861501697</id><published>2010-11-09T19:08:00.001-06:00</published><updated>2010-11-09T19:09:27.037-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>R.I.D</title><content type='html'>Ever wonder what it would look like if your toothbrush had sex?&amp;nbsp; Enjoy.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TNnwgZyXrBI/AAAAAAAAAP0/bFHa8ETbUCo/s1600/pic3014.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="640" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TNnwgZyXrBI/AAAAAAAAAP0/bFHa8ETbUCo/s640/pic3014.jpg" width="390" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-5093519101861501697?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/5093519101861501697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/11/rid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5093519101861501697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5093519101861501697'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/11/rid.html' title='R.I.D'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_3X8qiRmYuy0/TNnwgZyXrBI/AAAAAAAAAP0/bFHa8ETbUCo/s72-c/pic3014.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-8686104568933975637</id><published>2010-10-10T17:39:00.000-05:00</published><updated>2010-10-10T17:39:19.401-05:00</updated><title type='text'>Training for the North O!</title><content type='html'>Okay, so everyone who really knows me can attest that my dedication and follow through can sometimes fall off from time to time.&amp;nbsp; I participated in Dirty Kanza this year with hardly any training.&amp;nbsp; Gravel Worlds came and went faster than I anticipated and wasn't able to participate.&amp;nbsp; Now I am looking forward to the &lt;a href="http://rockroadjackrabbit.blogspot.com/"&gt;North O Rock Road Jackrabbit Hundy&lt;/a&gt;.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;With all that being said I have not ridden gravel since Dirty Kanza.&amp;nbsp; So I decided to hit the road to try and get in some kind of shape for the North O Hundy.&amp;nbsp; Three weeks ago started out riding my Redline 29er figuring train heavy, race light.&amp;nbsp; Played with fueling and messed around with a few setups to eliminate the issue that I had at DK with running out of water.&amp;nbsp; Also found out that rural Nebraska is actually quite pretty once you get off the interstate.&amp;nbsp; Feeling pretty confidante about what I have discovered.&amp;nbsp; Realistically I probably won't be first but at least DFL is a place.&amp;nbsp; Enjoy some snap shots I took along the way.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/TLJAXgBNYbI/AAAAAAAAAPI/4PJtzeVN4EY/s1600/DSCF0639.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/TLJAXgBNYbI/AAAAAAAAAPI/4PJtzeVN4EY/s320/DSCF0639.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TLJAalOi7zI/AAAAAAAAAPM/s1an7gl2PQM/s1600/DSCF0640.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TLJAalOi7zI/AAAAAAAAAPM/s1an7gl2PQM/s320/DSCF0640.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TLJAda4rc3I/AAAAAAAAAPQ/vn6dkRW0lm8/s1600/DSCF0641.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TLJAda4rc3I/AAAAAAAAAPQ/vn6dkRW0lm8/s320/DSCF0641.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-8686104568933975637?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/8686104568933975637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/10/training-for-north-o.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8686104568933975637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8686104568933975637'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/10/training-for-north-o.html' title='Training for the North O!'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_3X8qiRmYuy0/TLJAXgBNYbI/AAAAAAAAAPI/4PJtzeVN4EY/s72-c/DSCF0639.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-5072116697294583384</id><published>2010-09-16T14:37:00.000-05:00</published><updated>2010-09-16T14:37:29.869-05:00</updated><title type='text'>This is how I'm feeling today</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/TJJxz2MS4vI/AAAAAAAAAO0/HB0jM4nhelA/s1600/screaming.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/TJJxz2MS4vI/AAAAAAAAAO0/HB0jM4nhelA/s320/screaming.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;And&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TJJx5VcVZXI/AAAAAAAAAO8/ngNTqjnGr8M/s1600/fuck_you.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TJJx5VcVZXI/AAAAAAAAAO8/ngNTqjnGr8M/s320/fuck_you.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-5072116697294583384?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/5072116697294583384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/this-is-how-im-feeling-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5072116697294583384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5072116697294583384'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/this-is-how-im-feeling-today.html' title='This is how I&apos;m feeling today'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_3X8qiRmYuy0/TJJxz2MS4vI/AAAAAAAAAO0/HB0jM4nhelA/s72-c/screaming.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-4866945769793036102</id><published>2010-09-08T14:00:00.001-05:00</published><updated>2010-09-16T14:29:12.355-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>R.I.D.</title><content type='html'>Best advertisement EVER.&amp;nbsp; Watch the chainrings.&amp;nbsp; Ouch!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TIfdIWQ2zsI/AAAAAAAAAOs/M59hNKdcGBQ/s1600/16i73g7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TIfdIWQ2zsI/AAAAAAAAAOs/M59hNKdcGBQ/s400/16i73g7.jpg" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-4866945769793036102?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/4866945769793036102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/rid_08.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4866945769793036102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4866945769793036102'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/rid_08.html' title='R.I.D.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_3X8qiRmYuy0/TIfdIWQ2zsI/AAAAAAAAAOs/M59hNKdcGBQ/s72-c/16i73g7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-7079446869395450033</id><published>2010-09-01T19:52:00.001-05:00</published><updated>2010-09-02T16:13:37.084-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>R.I.D.</title><content type='html'>It had been a while since our last R.I.D. for one reason or another.&amp;nbsp; Here is an image that I feel has the essence of what the last few weeks have been like for me.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TH71SEP2MGI/AAAAAAAAAOk/5itercPZgsI/s1600/ShiningShelleyMes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TH71SEP2MGI/AAAAAAAAAOk/5itercPZgsI/s400/ShiningShelleyMes.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-7079446869395450033?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/7079446869395450033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/rid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7079446869395450033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7079446869395450033'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/rid.html' title='R.I.D.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_3X8qiRmYuy0/TH71SEP2MGI/AAAAAAAAAOk/5itercPZgsI/s72-c/ShiningShelleyMes.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6351312257497384395</id><published>2010-09-01T19:47:00.002-05:00</published><updated>2010-09-02T16:13:20.203-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pedaling'/><category scheme='http://www.blogger.com/atom/ns#' term='new rig'/><title type='text'>NEW Steed to the stable</title><content type='html'>Ok, so it has been a while since I have been active on the social grid, electronically or otherwise, but I have decided to come out of hiding and have a new toy to do it with.&amp;nbsp; It showed &lt;b&gt;waaaaayyy&lt;/b&gt; earlier than I expected but I'm not complaining in the slightest.&amp;nbsp; I traded in the S-Works Single Speed and opted for something a little more versatile.&amp;nbsp; Hot off the presses!!&amp;nbsp; A 2011 Stumpjumper Hardtail 29er EVO.&amp;nbsp; Ten more millimeters of travel (100mm), still a 29er hardtail, alloy frame instead of carbon and I didn't go with a full drivetrain, only a 1x10, and my bike is only three pounds heavier than the s-works coming in at 24lbs. with cages and pedals. &amp;nbsp; Made some personal upgrades off the bat but I am super stoked to get a ride in.&amp;nbsp; Stupid Rain.&amp;nbsp; &lt;a href="http://www.specialized.com/us/en/bc/SBCBkModel.jsp?spid=52836&amp;amp;eid=6055&amp;amp;menuItemId=14871"&gt;Here&lt;/a&gt; it is:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TH7zimlNWsI/AAAAAAAAAOc/4r7qZWZf5tI/s1600/Stumpjumper+29er+Evo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="280" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TH7zimlNWsI/AAAAAAAAAOc/4r7qZWZf5tI/s400/Stumpjumper+29er+Evo.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;Marathon Category here I come!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6351312257497384395?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6351312257497384395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/new-steed-to-stable.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6351312257497384395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6351312257497384395'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/09/new-steed-to-stable.html' title='NEW Steed to the stable'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/TH7zimlNWsI/AAAAAAAAAOc/4r7qZWZf5tI/s72-c/Stumpjumper+29er+Evo.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-1015499508302664517</id><published>2010-07-04T11:39:00.001-05:00</published><updated>2010-07-04T11:40:19.876-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>R.I.D.</title><content type='html'>As if you needed a more clear description as to what your pet is thinking.....&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TDC4vr6r72I/AAAAAAAAAOE/K3yu-bcG4Vw/s1600/mc10846.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="325" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TDC4vr6r72I/AAAAAAAAAOE/K3yu-bcG4Vw/s400/mc10846.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-1015499508302664517?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/1015499508302664517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/07/rid_04.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/1015499508302664517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/1015499508302664517'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/07/rid_04.html' title='R.I.D.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/TDC4vr6r72I/AAAAAAAAAOE/K3yu-bcG4Vw/s72-c/mc10846.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-9186817297160121083</id><published>2010-07-01T21:56:00.001-05:00</published><updated>2010-07-01T21:56:31.442-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>R.I.D.</title><content type='html'>You really have to wonder why nobody caught this or if they did they decided to not say anything.....&lt;br /&gt;&lt;br /&gt;I wonder what the basement looks like.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TC1U2cWrQLI/AAAAAAAAAN4/L6DuebUhlg8/s1600/rs165165004.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="332" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TC1U2cWrQLI/AAAAAAAAAN4/L6DuebUhlg8/s400/rs165165004.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-9186817297160121083?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/9186817297160121083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/07/rid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/9186817297160121083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/9186817297160121083'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/07/rid.html' title='R.I.D.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/TC1U2cWrQLI/AAAAAAAAAN4/L6DuebUhlg8/s72-c/rs165165004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-4299111884363841301</id><published>2010-06-26T21:58:00.001-05:00</published><updated>2010-06-26T21:59:40.500-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='R.I.D.'/><title type='text'>Random image of the day</title><content type='html'>So I've decided to have a new series called Random Image of the Day or R.I.D.  The day will be random as will the image.  Just figured I have enough silly, stupid and probably offensive images that if I post some of them, it will spice things up a bit.  Almost none of the images are mine and are pulled from the web.  If I know who took them I will give credit.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And to start things off.  Drum roll please..........&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TCa9gmYO-II/AAAAAAAAANw/wueO62xSoqs/s1600/87+Robot+Diarrhea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TCa9gmYO-II/AAAAAAAAANw/wueO62xSoqs/s400/87+Robot+Diarrhea.jpg" width="365" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp; Tada!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-4299111884363841301?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/4299111884363841301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/random-image-of-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4299111884363841301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4299111884363841301'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/random-image-of-day.html' title='Random image of the day'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_3X8qiRmYuy0/TCa9gmYO-II/AAAAAAAAANw/wueO62xSoqs/s72-c/87+Robot+Diarrhea.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-8148787353343161785</id><published>2010-06-24T22:15:00.001-05:00</published><updated>2010-06-24T22:19:59.907-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Climbing'/><title type='text'>Freakin' Saaweeeet!</title><content type='html'>OK, so I'm a little jazzed for the climbing wall at UNO to re-open and for the silos to get up and running.  I'm chompin' at the bit and this is the only way that I can calm tweekin'.  Enjoy.&lt;br /&gt;&lt;br /&gt;&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=11808643&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=00adef&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=11808643&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=00adef&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/11808643"&gt;BD athlete Nalle Hukkataival bouldering in Finland&lt;/a&gt; from &lt;a href="http://vimeo.com/blackdiamond"&gt;Black Diamond Equipment&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-8148787353343161785?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/8148787353343161785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/freakin-saaweeeet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8148787353343161785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8148787353343161785'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/freakin-saaweeeet.html' title='Freakin&apos; Saaweeeet!'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6736032881684533820</id><published>2010-06-23T07:49:00.001-05:00</published><updated>2010-06-23T07:50:11.590-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Climbing'/><title type='text'>Stained Glass Tilly Parkins Buttermilks Bishop</title><content type='html'>So hot in more ways than one.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-Hv5uR0uT0o&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/-Hv5uR0uT0o&amp;amp;hl=en_US&amp;amp;fs=1" width="480" height="295" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6736032881684533820?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6736032881684533820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/stained-glass-tilly-parkins-buttermilks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6736032881684533820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6736032881684533820'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/stained-glass-tilly-parkins-buttermilks.html' title='Stained Glass Tilly Parkins Buttermilks Bishop'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-9148424952389073016</id><published>2010-06-08T10:44:00.001-05:00</published><updated>2010-06-08T10:56:48.680-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gravel'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='events'/><category scheme='http://www.blogger.com/atom/ns#' term='ride'/><title type='text'>DK 200 recap</title><content type='html'>To start things of I want to say congrats to &lt;a href="http://cornbreadblog.blogspot.com/"&gt;Cornbread&lt;/a&gt; for his amazing overall first place finish.&amp;nbsp; With the combination of sunny skies and 95 degree temps it was a day for the record books in multiple ways.&amp;nbsp; I learned several things during this event, like most people did that day.&lt;br /&gt;&lt;br /&gt;#1 &lt;b&gt;Remember your map:&lt;/b&gt;&amp;nbsp; Yes, I will admit that I forgot my map at the starting line.&amp;nbsp; Luckily, I realized it in enough time that my Mom, who was my support crew (thanks Mom), was able to get to the hotel and back with it just as we set off on the course.&lt;br /&gt;&lt;br /&gt;#2 &lt;b&gt;Ride at your own pace:&lt;/b&gt;&amp;nbsp; Due to the whole map incident, I was DFL at the back of the field and felt like I had to make up ground.&amp;nbsp; Even though I kept my heart rate well away from threshold and kept my cadence even (thanks garmin) I regained on much of the field and found my self in the middle of the second or third pack and had past most of the field about 10 miles in.&lt;br /&gt;&lt;br /&gt;#3 &lt;b&gt;The best laid plans are usually the worst ones:&lt;/b&gt; With that being said, let me preface this whole section with, I knew that I was going into this event very under prepared for what was coming my way.&amp;nbsp; Seriously, the longest ride I had done all year was 85 miles and I was expecting to get in 200? C'mon man!&amp;nbsp; I believed that I had a solution for my hydration and fueling needs so that I could keep going.&amp;nbsp; Unfortunately, Mother Nature decided to throw a curve ball at me and with the elevated temps, I sucked down almost all my liquids by mile 50 (three bottles of water and one of perpetuem), with the first check point another 10 miles away.&amp;nbsp; I went into this event feeling very confident and came out of it feeling like a two year old that just got scolded for doing something wrong.&amp;nbsp; I deviated from my normal mentality of "I would rather have it and not need it, than need it and not have it", trying to go as lite as possible, I took a gamble and I lost.&amp;nbsp; Water is one thing that you want to follow this motto.&lt;br /&gt;&lt;br /&gt;#4 &lt;b&gt;Seriously, Kansas is R-E-M-O-T-E: &lt;/b&gt;When the promoters say that the course is remote and rugged, they mean it.&amp;nbsp; Some of the cattle we came across seemed puzzled as to what we were doing out there.&amp;nbsp; Most of the buildings that we did come across appeared to be abandoned.&lt;br /&gt;&lt;br /&gt;As for the Minimum Maintenance Roads (MMR), they put Nebraska's MMR to shame.&amp;nbsp; The MMR that we traveled over were more akin to beginner Jeep trails.&amp;nbsp; Unless you had something similar to a Subaru with a bit more than normal ground clearance you were gonna be scrapin' and dingin' the underbelly of your car.&amp;nbsp; I have to say that this section that I rode was the most fun that I have had on a bike in really long time.&amp;nbsp; Pick a line and try to keep the rubber down.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;So in summary:&lt;/b&gt;&amp;nbsp; Forgot map, pushed probably a bit too hard in the beginning, had a thought of "What am I doing out here" around mile 15, had a blast on the MMR, inside of my quad cramped at mile 40 while shifting to an easier gear going up hill (go figure), hit 35 mph on a downhill around mile 41 :-P, ran out of water at mile 50, got to check point one, re fueled and headed out, mile 65 called it quits due to dehydration headache and was starting to get disorientated.&amp;nbsp; On the bright side I had no mechanical issues of any kind.&amp;nbsp; The Specialized Crossroad Armadillo Elite 700x38 Tires at 65 psi worked like a champ, fast on the straights and grippy in the corners and my SRAM Rival/Force combo groupo didn't let me down.&lt;br /&gt;&lt;br /&gt;Overall, I had a great time and it was a good experience.&amp;nbsp; I was only disappointed in my self and lack of preparation.&amp;nbsp; Thanks to the Promoters, Jim and Joel,&amp;nbsp; and all the volunteers for putting on a top notch event and the KC Jeep club for marking the course.&amp;nbsp; Congrats to &lt;a href="http://octane42.com/index.php/awnser-is-no"&gt;RD&lt;/a&gt; and &lt;a href="http://pedal-eb.tumblr.com/"&gt;Eric&lt;/a&gt; for their performance.&amp;nbsp; It's on my calender for next year.&lt;br /&gt;&lt;br /&gt;Next event:&amp;nbsp; &lt;a href="http://www.heartlandrace.com/index.php?option=com_content&amp;amp;task=view&amp;amp;id=22&amp;amp;Itemid=37"&gt;Rapture in Misery&lt;/a&gt;.&amp;nbsp; Any takers?&lt;br /&gt;&lt;br /&gt;Enjoy some pics I took along the way.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5hvE4PXCI/AAAAAAAAAKw/_RDMrrWyFTc/s1600/DSCF0453.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5hvE4PXCI/AAAAAAAAAKw/_RDMrrWyFTc/s320/DSCF0453.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;fuel for the ride.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5iBg0mDaI/AAAAAAAAAK4/wTxVf6ctV9I/s1600/DSCF0454.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5iBg0mDaI/AAAAAAAAAK4/wTxVf6ctV9I/s320/DSCF0454.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The ride&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iEweIzgI/AAAAAAAAALA/yw9WdO68ojY/s1600/DSCF0456.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iEweIzgI/AAAAAAAAALA/yw9WdO68ojY/s320/DSCF0456.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Oh yeah, that's right.&amp;nbsp; In the AM baby!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iHtutedI/AAAAAAAAALI/xcZk8DhPsTQ/s1600/DSCF0458.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iHtutedI/AAAAAAAAALI/xcZk8DhPsTQ/s320/DSCF0458.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iLas2yYI/AAAAAAAAALQ/vgnhxhfRIkE/s1600/DSCF0459.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iLas2yYI/AAAAAAAAALQ/vgnhxhfRIkE/s320/DSCF0459.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The whole town was behind the event.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5iPhOAOVI/AAAAAAAAALY/wZ_EoD6_NX4/s1600/DSCF0460.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5iPhOAOVI/AAAAAAAAALY/wZ_EoD6_NX4/s320/DSCF0460.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Riders gathering for the start, before I realized I didn't have my map.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iTq-xLAI/AAAAAAAAALg/qVqbs1hCTzg/s1600/DSCF0461.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5iTq-xLAI/AAAAAAAAALg/qVqbs1hCTzg/s320/DSCF0461.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The last bit of pavement before the gravel goodness started&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5iXSX5BZI/AAAAAAAAALo/EcrwVxyIpQg/s1600/DSCF0462.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5iXSX5BZI/AAAAAAAAALo/EcrwVxyIpQg/s320/DSCF0462.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;People trying to find good lines and someone to draft off.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5ibpvsvhI/AAAAAAAAALw/UtDVBfkbFJI/s1600/DSCF0463.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5ibpvsvhI/AAAAAAAAALw/UtDVBfkbFJI/s320/DSCF0463.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5ifpMtbZI/AAAAAAAAAL4/VUEzZpvaD2I/s1600/DSCF0465.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5ifpMtbZI/AAAAAAAAAL4/VUEzZpvaD2I/s320/DSCF0465.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5ijdLmFkI/AAAAAAAAAMA/HvDsxOUVtZ8/s1600/DSCF0466.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5ijdLmFkI/AAAAAAAAAMA/HvDsxOUVtZ8/s320/DSCF0466.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5inBYwP3I/AAAAAAAAAMI/9xiJ4hkGMV8/s1600/DSCF0467.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5inBYwP3I/AAAAAAAAAMI/9xiJ4hkGMV8/s320/DSCF0467.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;R-E-M-O-T-E&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5irPu04rI/AAAAAAAAAMQ/gwXIcBlkovo/s1600/DSCF0468.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5irPu04rI/AAAAAAAAAMQ/gwXIcBlkovo/s320/DSCF0468.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5iu8DdExI/AAAAAAAAAMY/iYFqdMAVt8g/s1600/DSCF0469.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5iu8DdExI/AAAAAAAAAMY/iYFqdMAVt8g/s320/DSCF0469.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5iy2PlptI/AAAAAAAAAMg/WnUa86IhylA/s1600/DSCF0470.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/TA5iy2PlptI/AAAAAAAAAMg/WnUa86IhylA/s320/DSCF0470.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Looking back at the hill I just climbed.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5i2-NvYAI/AAAAAAAAAMo/mbjrlg6lXdY/s1600/DSCF0471.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5i2-NvYAI/AAAAAAAAAMo/mbjrlg6lXdY/s320/DSCF0471.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;After mile 40 the course flattened out and we had a tail wind.&amp;nbsp; Averaged 22mph.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5i6h7liSI/AAAAAAAAAMw/Lh6xA3ypM20/s1600/DSCF0472.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5i6h7liSI/AAAAAAAAAMw/Lh6xA3ypM20/s320/DSCF0472.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;How I looked when I called it quits.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5jBLZ6M1I/AAAAAAAAAM4/1cjf73qBu3o/s1600/DSCF0473.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/TA5jBLZ6M1I/AAAAAAAAAM4/1cjf73qBu3o/s320/DSCF0473.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The bike held together perfectly.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5jExuUBhI/AAAAAAAAANA/ehc-C-7l6pg/s1600/DSCF0474.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5jExuUBhI/AAAAAAAAANA/ehc-C-7l6pg/s320/DSCF0474.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;I felt how the flatbed truck looked..... worn out, broke down and shelled.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-9148424952389073016?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/9148424952389073016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/dk-200-recap.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/9148424952389073016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/9148424952389073016'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/06/dk-200-recap.html' title='DK 200 recap'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/TA5hvE4PXCI/AAAAAAAAAKw/_RDMrrWyFTc/s72-c/DSCF0453.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6340091574123870780</id><published>2010-05-18T19:40:00.001-05:00</published><updated>2010-05-29T18:16:39.297-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gravel'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><title type='text'>The Approaching Storm</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/S_MzcDWGVYI/AAAAAAAAAKo/bp2z-0-626Q/s1600/StormCloud1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/S_MzcDWGVYI/AAAAAAAAAKo/bp2z-0-626Q/s320/StormCloud1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;At this point with the impending race of my life looming on the horizon I find myself not be very excited.&amp;nbsp; I find myself being more apathetic and resistant to training and wanting to do more of other things that won't benefit me.&amp;nbsp; Maybe it's because I don't think that I have done enough training? Maybe I have done enough and will somewhere find the mental fortitude to reach down deep and be able to pull out some amazing riding. Maybe I am burned out from other things, such as work and that is affecting my mindset?&amp;nbsp; What ever the case is I can not figure it out.&amp;nbsp; I had a good time at Wagon Train 12 hour MTB race.&amp;nbsp; I rode for about 10.5 of the 12 hours.&amp;nbsp; Felt pretty good at the end and I think that my fueling was good, it was my wrists that eventually forced me to throw in the towel.&lt;br /&gt;&lt;br /&gt;I find myself debating whether or not to join RD, Douglas and others this weekend for a grinder, nothing against those guys, I love hanging out and riding with these guys.&amp;nbsp; This is my last weekend that I have available due to work to get in some decent miles before the race.&amp;nbsp; Join the group or head out on my own or just sit at home and do nothing?&amp;nbsp; I need to figure out what is going on and get on my horse or stay out of the stable.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/S_MzVnNmp6I/AAAAAAAAAKg/rFcvd_1j8q4/s1600/GravelRoad_305.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/S_MzVnNmp6I/AAAAAAAAAKg/rFcvd_1j8q4/s320/GravelRoad_305.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6340091574123870780?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6340091574123870780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/05/approaching-storm.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6340091574123870780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6340091574123870780'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/05/approaching-storm.html' title='The Approaching Storm'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/S_MzcDWGVYI/AAAAAAAAAKo/bp2z-0-626Q/s72-c/StormCloud1.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-3898138930526017925</id><published>2010-04-24T13:56:00.005-05:00</published><updated>2010-05-17T08:09:58.678-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='garage sale'/><title type='text'>Garage Sale</title><content type='html'>Ok so here is the deal.&amp;nbsp; Over the last couple of years I have found myself with a collection of parts that I no longer have the room to store for the "what if" situation.&amp;nbsp; I have a list posted below of all the parts with prices.&amp;nbsp; If you are interested in a part or two send me an e-mail (click on my pic to the right) and I will send you pics and we can go from there.&amp;nbsp; Everything is used except for the items noted as new.&amp;nbsp; Happy shopping.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;700/29er wheel Sunrims Mz14 with DT swiss Spokes ($30)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Hayes Rotor included&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; No name hub&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Pair of Bontrager Hank 26 x 2.2 slicks ($40) &lt;/span&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="color: red;"&gt;SOLD&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Kona OEM riser bar with stem ($40)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 100mm? stem&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 610mm wide bar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Kona OEM drop bar ($30)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 31.8 clamp&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 440mm wide&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;FSA 9speed triple chainrings with bolts ($20)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 50/39/30T 5 bolt&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;FSA MegaExo BB ($30)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Cups have some scaring but bearings are new&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;FSA MegaExo BB ($25)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;FSA Gossomer Non-drive side crank arm 172.5mm ($10)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;FSA Gossomer 10 spd triple crankset No BB ($30)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 50/39/30T 175mm&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;29er single speed wheelset ($100)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; WTB Laserdisc Trail 29er rim&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Redline sealed cartridge 6bolt hub with rotors&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Rear wheel accepts cassette style cogs&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Cateye Micro Wireless cycling computer&amp;nbsp; (NEW IN BOX) ($40) &lt;/span&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="color: red;"&gt;SOLD&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; White with red stripe&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Avid BB5 Mechanical disc brakes set (NEW) ($120) &lt;/span&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="color: red;"&gt;SOLD&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; With levers cable and housing for 29er hardtail&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Surly Karate Monkey Monkey Nuts ($10)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Ritchey Comp stem ($25.00)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 110mm 6deg.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Wellgo metal flat pedals ($5)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;VP alloy flat pedals (two sets) ($10 each)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Shimano PD-M324 ($50) &lt;span style="color: red;"&gt;SOLD&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;Spaulding Blade bicycle&amp;nbsp; ($40)&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 56cm top tube&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 54cm seat tube&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 27x1 ¼ inch tires&lt;/span&gt;&lt;br /&gt;&lt;span style="color: yellow; font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Needs a front der and cable/housing and a bit of TLC&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Thanks for looking. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-3898138930526017925?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/3898138930526017925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/04/garage-sale.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/3898138930526017925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/3898138930526017925'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/04/garage-sale.html' title='Garage Sale'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-5076814155554919010</id><published>2010-04-24T10:09:00.001-05:00</published><updated>2010-04-24T10:11:43.331-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='events'/><title type='text'>MOVIE NIGHT</title><content type='html'>A taste of things to come at the movie night at The Waiting Room on May 16th.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="295" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-hHo-i2IxuU&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/-hHo-i2IxuU&amp;amp;hl=en_US&amp;amp;fs=1" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash" height="295" width="480"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-5076814155554919010?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/5076814155554919010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/04/movie-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5076814155554919010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5076814155554919010'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/04/movie-night.html' title='MOVIE NIGHT'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-491643179719020290</id><published>2010-03-21T18:40:00.002-05:00</published><updated>2010-03-22T09:42:24.462-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gravel'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='ride'/><title type='text'>Mud and Butter</title><content type='html'>So headed out to do my first solo gravel ride to train for Dirty Kanza.&amp;nbsp; I like riding with other people but I figure that I will be riding most of the 200 miles on my own so I figured I should train from time to time riding alone.&lt;br /&gt;&lt;br /&gt;With the recent bought of snow, the gravel wasn't as dry as I was hoping but it was very ridable.&amp;nbsp; &lt;a href="http://connect.garmin.com/activity/27676933"&gt;HERE&lt;/a&gt; is the map.&amp;nbsp; Saw a few other cyclists and one other fellow Gravel Grinder riding down Pawnee Road.&amp;nbsp; I think it was "The D."&amp;nbsp; Tried to catch up with them, I was looking for some company, but I couldn't catch up and decided to turn back to my original route plans.&amp;nbsp; Found out the hard way that Google can't be entirely trusted as well.&amp;nbsp; Originally planned on turning off of Dutch Hall Road at 216th.&amp;nbsp; Found out that the road has been commandeered and blocked by the county landfill so had to go a bit further than had planned to 225th street and then come down.&amp;nbsp; Wasn't horrible, but not as planned.&lt;br /&gt;&lt;br /&gt;Product notes:&amp;nbsp; Recently picked up a Garmin Edge 500 with the cadence and heart rate.&amp;nbsp; This is the first Garmin or even heart rate monitor that I have used.&amp;nbsp; Been playing with it for about two weeks and it is very easy to set up and customize.&amp;nbsp; Also Garmin has a really cool online program that you can download the data and share with other folks around the world, for free.&amp;nbsp; Even better they have a program that you can download, for FREE, and analysis your data directly on your computer.&amp;nbsp; The best thing of all... it is all Mac compatible.&amp;nbsp; :-)&lt;br /&gt;&lt;br /&gt;Another new product that I tried for the first time today was Hammer Nutrition's&lt;a href="http://www.hammernutrition.com/products/perpetuem.pp.html?navcat=fuels-energy-drinks"&gt; Perpetuem&lt;/a&gt;.&amp;nbsp; I have had lots of issues in the past with "bonking" and feeling like crap after long or high intensity rides.&amp;nbsp; So far I feel good for doing 52 miles and 4 hours in the saddle.&amp;nbsp; A definite recommendation.&lt;br /&gt;&lt;br /&gt;Last new product used today, I know taking some risks using three new products in one ride, was chamois butter.&amp;nbsp; First time for this product as well.&amp;nbsp; I purchased some &lt;a href="http://www.pacelineproducts.com/Category56/Chamois_Butt_r.aspx"&gt;Paceline Products Euro-style Chamois Butter&lt;/a&gt;.&amp;nbsp; I was very hesitant to try this product out hence the whole rubbing cream on myself in the nether regions.&amp;nbsp; It would be all good and fun if someone of the female gender was doing it for me.&amp;nbsp; :-P&amp;nbsp; But in all seriousness, the product works.&amp;nbsp; Usually have all kinds of saddle issues when I get up around the 40 mile mark.&amp;nbsp; But none to speak of this time.&amp;nbsp; I'm sold.&amp;nbsp; The Euro-style has a interesting cooling sensation similar to Icy Hot compared to the standard stuff.&lt;br /&gt;&lt;br /&gt;Bike held up pretty good for it's first ride for more than 20 miles and on gravel.&amp;nbsp; And of course the mud!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/S6amWVv4ZMI/AAAAAAAAAKI/gLx0sWX9JCE/s1600-h/DSCF0290.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/S6amWVv4ZMI/AAAAAAAAAKI/gLx0sWX9JCE/s400/DSCF0290.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Oh yeah that's some build up.&amp;nbsp; First time I felt mud slow me down.&amp;nbsp; The only time I had to stop and clean off some of the pancake batter like mud.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/S6anFSa5BPI/AAAAAAAAAKY/M-HpRAtxgkQ/s1600-h/DSCF0293.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/S6anFSa5BPI/AAAAAAAAAKY/M-HpRAtxgkQ/s320/DSCF0293.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Made a pit-stop at The Bike Way.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/S6amtfWL71I/AAAAAAAAAKQ/ZMIwhJ5uBqc/s1600-h/DSCF0294.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/S6amtfWL71I/AAAAAAAAAKQ/ZMIwhJ5uBqc/s320/DSCF0294.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;And I caved on the way home and stopped at McDonalds for a post ride meal.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Overall a very good day.&amp;nbsp; Got some miles in, tested out some new products, and had no mechanical issues to speak of.&amp;nbsp;&amp;nbsp; Planning on making this a regular occurrence to train for DK200.&amp;nbsp; Anyone is welcome to join.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-491643179719020290?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/491643179719020290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/03/mud-and-butter.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/491643179719020290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/491643179719020290'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/03/mud-and-butter.html' title='Mud and Butter'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_3X8qiRmYuy0/S6amWVv4ZMI/AAAAAAAAAKI/gLx0sWX9JCE/s72-c/DSCF0290.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-3341314633370554376</id><published>2010-03-16T09:54:00.000-05:00</published><updated>2010-03-16T09:54:21.347-05:00</updated><title type='text'>Oh yeah. I need to start training for that....</title><content type='html'>So I got a bit sidetracked from my training plans for The Dirty Kanza 200.&amp;nbsp; With the weather being crappy, commuting to and from work and trying to acquire a new place to live, excuses, excuses and more excuses, I finally have got back on track to get my self in shape for this.&lt;br /&gt;&lt;br /&gt;Went out with &lt;a href="http://bikegravy.blogspot.com/2010/03/into-void.html"&gt;The D&lt;/a&gt; and Matt N. Sunday for a forty mile ride out to Fort Calhoun and back.&amp;nbsp; Legs felt good the next day, my sit bones did not.&amp;nbsp; Need more miles, got to get the body used to the distance again.&amp;nbsp; I will be going out every weekend come rain or shine once April hits.&amp;nbsp; Keep an eye out and I will post the rides here and some other places.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-3341314633370554376?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/3341314633370554376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/03/oh-yeah-i-need-to-start-training-for.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/3341314633370554376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/3341314633370554376'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/03/oh-yeah-i-need-to-start-training-for.html' title='Oh yeah. I need to start training for that....'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-8541609534370162537</id><published>2010-02-15T18:59:00.002-06:00</published><updated>2010-02-15T21:43:47.608-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pedaling'/><category scheme='http://www.blogger.com/atom/ns#' term='venting'/><category scheme='http://www.blogger.com/atom/ns#' term='single speed'/><category scheme='http://www.blogger.com/atom/ns#' term='therapy'/><title type='text'>I'm goin' out to Cali.....</title><content type='html'>But unfortunately my bag didn't get the same journey.&lt;br /&gt;&lt;br /&gt;Yet.....&lt;br /&gt;&lt;br /&gt;Southwest knows where my bag is.&amp;nbsp; It just didn't make it to San Jose the same time I did.&amp;nbsp; It actually made it four hours after I did and could take another one to four hours for them to get it to me.&amp;nbsp; Which we are going on hour two now.&lt;br /&gt;&lt;br /&gt;On the bright side, the weather is 65+ degrees and sunny with a slight north by northwest wind and the scenery couldn't be more beautiful.&amp;nbsp; For those of you who don't know, I work at a bike shop.&amp;nbsp; We sell Specialized bikes and my boss has sent me out to Morgan Hill California for the past two years to get training directly from Specialized on how to sell and market their products.&lt;br /&gt;&lt;br /&gt;Our inside sales rep is an awesome dude and he let me barrow his Langster for the day.&amp;nbsp; Being a little miffed about my bag I cruised out and checked out the local bike shops and then hit the local trail.&amp;nbsp; All together I rode about 15 miles and it was amazing.&amp;nbsp; Everything was in my bag except for my pedaling shoes and pedals, and my computer.&amp;nbsp; So I put on my pedals, slid on my sunglasses, turned my hat backwards to keep it from blowing away and pushed off.&amp;nbsp; Yes Mom, I didn't wear a helmet.&amp;nbsp; IT WAS IN MY BAG THAT STILL HASN'T SHOWN UP!!!!!&lt;br /&gt;&lt;br /&gt;Pedaling in street clothes with no destination and no deadlines I think is the best meditation and therapy in the world.&amp;nbsp; Just pedaling.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-8541609534370162537?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/8541609534370162537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/02/im-goin-out-to-cali.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8541609534370162537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8541609534370162537'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/02/im-goin-out-to-cali.html' title='I&apos;m goin&apos; out to Cali.....'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-7781356738143189585</id><published>2010-01-26T14:42:00.000-06:00</published><updated>2010-01-26T14:42:13.169-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='injury'/><category scheme='http://www.blogger.com/atom/ns#' term='personal thoughts'/><title type='text'>New things for 2010</title><content type='html'>Ok, so I'm not really one to open up and spew my deepest thoughts and feeling to just anyone by writing them on the wall, but....&amp;nbsp; this seems to be a significant enough event at this point in my life that it would warrant some acknowledgment.&lt;br /&gt;&lt;br /&gt;I am now single.... I know that this might seem trivial, but my girlfriend of almost three years with whom I am living with, informed me last week that she wants to start seeing other people.&amp;nbsp; [blink...blink]&lt;br /&gt;&lt;br /&gt;Now I know that every relationship has its ups and downs and ours was no exception but I thought that through it all we were actually doing pretty well and actually on an up swing.&amp;nbsp; But apparently I was the only one that had that thought and was the only one who had been thinking that for a while.&amp;nbsp; She has been feeling like we were going nowhere for about six months hence she decided to break it off instead of "wasting her time." &lt;br /&gt;&lt;br /&gt;I think that the best thing that tops it all off, neither one of us can afford to break the lease so we can move on with our lives hence we have to try to live together until June or July.&amp;nbsp; I have spent the last week moving and reorganizing all of my stuff into our office along with my bikes.&lt;br /&gt;&lt;br /&gt;Everything in consideration it isn't the worst thing that could of happened to me this past week... I haven't been hit by a car yet this year (knock on wood) and I am still healthy.&amp;nbsp; I guess I just have to keep everything in perspective.&amp;nbsp; Right?&amp;nbsp; Anyways, I guess that other than my dog, I can focus more attention on climbing and cycling.&amp;nbsp; Back to the basics in life: Eat, sleep, work, friends, climb, and pedal.&lt;br /&gt;&lt;br /&gt;Here's to you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-7781356738143189585?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/7781356738143189585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/new-things-for-2010.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7781356738143189585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7781356738143189585'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/new-things-for-2010.html' title='New things for 2010'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6919396696246503174</id><published>2010-01-10T21:11:00.002-06:00</published><updated>2010-01-10T21:13:06.675-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='winter riding'/><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='ride'/><title type='text'>First round of training</title><content type='html'>Ok, so in my attempts to get into shape for the Dirty Kanza I have designed a riding schedule that I will hopefully be able to maintain along with my normal everyday riding.&lt;br /&gt;&lt;br /&gt;So this Saturday, January 16th lets say around 11 am roll out I am going to be heading up north to dutch hall road, out around Elkhorn on skyline drive and return via my neighborhood commute route with some papio and keystone trail mixed in to give it some length.&lt;br /&gt;&lt;br /&gt;Here's a link to&amp;nbsp; a map:&amp;nbsp; &lt;a href="http://www.bikely.com/maps/bike-path/59-mile-dirty-Kanza-training"&gt;http://www.bikely.com/maps/bike-path/59-mile-dirty-Kanza-training&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Leave a response if you want to go, anyone is welcome.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6919396696246503174?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6919396696246503174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/first-round-of-training.html#comment-form' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6919396696246503174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6919396696246503174'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/first-round-of-training.html' title='First round of training'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6575055401832434588</id><published>2010-01-10T20:53:00.001-06:00</published><updated>2010-01-10T20:53:52.104-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='events'/><title type='text'>Dirty Kanza.... here I come!</title><content type='html'>So I made it in to the &lt;a href="http://www.dirtykanza200.com/"&gt;Dirty Kanza 200&lt;/a&gt; 2010.&amp;nbsp; Now all I need to do is get myself to a point where I will be able to finish 200 miles.&amp;nbsp; Exciting.&amp;nbsp; Right?&amp;nbsp; I am very excited for this.&amp;nbsp; I'm a little disappointed, but not surprised with one of my co-workers that said he was going to sign up but didn't make the cut-off, but it is for the better.&amp;nbsp; Side note:&amp;nbsp; last year the promoters said that the registration filled up in four days.&amp;nbsp; This year it filled up in 14 hours!!&lt;br /&gt;&lt;br /&gt;So for my training plans I am going to start doing rides every weekend building up to doing at least one 200 mile ride before the actual Dirty Kanza.&amp;nbsp; I figure what better way to know if you can finish than to do it.&amp;nbsp; Anyone is welcome to join me on these rides.&amp;nbsp; The more the merrier.&lt;br /&gt;&lt;br /&gt;Congrats to EB and RD for making it in as well.&lt;br /&gt;&lt;br /&gt;I'll keep you all updated on how the training is going and which bike I will be riding.&lt;br /&gt;&lt;br /&gt;Until then, enjoy this video.&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Lr5cEVeZdEw&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Lr5cEVeZdEw&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6575055401832434588?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6575055401832434588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/dirty-kanza-here-i-come.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6575055401832434588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6575055401832434588'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/dirty-kanza-here-i-come.html' title='Dirty Kanza.... here I come!'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-2535753422348697775</id><published>2010-01-01T10:12:00.000-06:00</published><updated>2010-01-01T10:12:01.888-06:00</updated><title type='text'>Happy New Year</title><content type='html'>Congrats to everyone on another year survived.&amp;nbsp; Here's to you and yours and hope everyone has safe and fun pedaling in 2010.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sz4eqTXrKeI/AAAAAAAAAHw/z3MmKvKAI8Y/s1600-h/vintage_bicycle_pinup_girl_happy_new_years_postcard-p239145271884046103qibm_400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sz4eqTXrKeI/AAAAAAAAAHw/z3MmKvKAI8Y/s640/vintage_bicycle_pinup_girl_happy_new_years_postcard-p239145271884046103qibm_400.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-2535753422348697775?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/2535753422348697775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/happy-new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/2535753422348697775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/2535753422348697775'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2010/01/happy-new-year.html' title='Happy New Year'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_3X8qiRmYuy0/Sz4eqTXrKeI/AAAAAAAAAHw/z3MmKvKAI8Y/s72-c/vintage_bicycle_pinup_girl_happy_new_years_postcard-p239145271884046103qibm_400.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-9205750915839893366</id><published>2009-12-12T10:06:00.005-06:00</published><updated>2009-12-17T20:39:58.656-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='events'/><title type='text'>Dirty Kanza 200</title><content type='html'>So I have made the decision, thanks to &lt;a href="http://octane42.com/"&gt;RD&lt;/a&gt;,&amp;nbsp; to bite the bullet and sign up for the &lt;a href="http://dirtykanza200.com/"&gt;Dirty Kanza 200&lt;/a&gt;.&amp;nbsp; For those of you who don't know it is a 200+ mile, one day, gravel road race in Emporia Kansas.&amp;nbsp; This should be a good time.&amp;nbsp; A co-worker, Nate, has said that he will partake in the punishment so now we need &lt;a href="http://bikegravy.blogspot.com/"&gt;Douglas&lt;/a&gt; to man up [;-)] and commit to it and we can have an Omahaians showing.&lt;br /&gt;&lt;br /&gt;More to come.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/SyPyCX7vQSI/AAAAAAAAAHo/cEqY5cgStBY/s1600-h/lil20egypt-3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/SyPyCX7vQSI/AAAAAAAAAHo/cEqY5cgStBY/s320/lil20egypt-3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-9205750915839893366?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/9205750915839893366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/12/dirty-kanza-200.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/9205750915839893366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/9205750915839893366'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/12/dirty-kanza-200.html' title='Dirty Kanza 200'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_3X8qiRmYuy0/SyPyCX7vQSI/AAAAAAAAAHo/cEqY5cgStBY/s72-c/lil20egypt-3.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-557280264974573597</id><published>2009-12-08T17:26:00.002-06:00</published><updated>2009-12-08T17:28:35.074-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pedaling'/><category scheme='http://www.blogger.com/atom/ns#' term='winter riding'/><category scheme='http://www.blogger.com/atom/ns#' term='trail'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>Tranquility....not so much.</title><content type='html'>The girl friend and I decide no to sit around the house all day and go for a ride.&amp;nbsp; Yes we know it is snowing and contrary to the loud old lady in our parking lot, no, we are not crazy or stupid.&lt;br /&gt;&lt;br /&gt;I decide to throw the studded tires on my Redline and I dug out my Schwalbe Marathon Winter tires to put on her Kona Dew Plus.&amp;nbsp; And I was really proud of her.&amp;nbsp; She gave it a good try and was a good sport about it.&amp;nbsp; The snow was DEEP.&amp;nbsp; We only got from the trail head to the first road crossing and decided to go back.&amp;nbsp; It was a blast but it took for EVER.&amp;nbsp; Anyways here are some pics.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/Sx7fu4h3EjI/AAAAAAAAAGg/ljW5sx2B0dw/s1600-h/DSCF0134.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/Sx7fu4h3EjI/AAAAAAAAAGg/ljW5sx2B0dw/s320/DSCF0134.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;There she goes....sort of.&amp;nbsp; [:-)] &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7f04S9pnI/AAAAAAAAAGo/LDrLApoP34E/s1600-h/DSCF0136.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7f04S9pnI/AAAAAAAAAGo/LDrLApoP34E/s320/DSCF0136.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/Sx7f7YvwfFI/AAAAAAAAAGw/7NrnqYXFtqQ/s1600-h/DSCF0139.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/Sx7f7YvwfFI/AAAAAAAAAGw/7NrnqYXFtqQ/s320/DSCF0139.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;It was some deep snow.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7gGFpw_kI/AAAAAAAAAG4/G-UYEcTBNBc/s1600-h/DSCF0135.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7gGFpw_kI/AAAAAAAAAG4/G-UYEcTBNBc/s320/DSCF0135.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;We both took some good spills. &lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-557280264974573597?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/557280264974573597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/12/tranquilitynot-so-much.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/557280264974573597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/557280264974573597'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/12/tranquilitynot-so-much.html' title='Tranquility....not so much.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_3X8qiRmYuy0/Sx7fu4h3EjI/AAAAAAAAAGg/ljW5sx2B0dw/s72-c/DSCF0134.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-2988248649071738868</id><published>2009-12-08T17:09:00.003-06:00</published><updated>2009-12-08T17:15:26.647-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='winter riding'/><category scheme='http://www.blogger.com/atom/ns#' term='new rig'/><category scheme='http://www.blogger.com/atom/ns#' term='SRAM'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>Snow?  What Snow?</title><content type='html'>So along with everyone else that is dedicated to spinning some cranks instead of turning a key, I too have a post about my adventures in the first bought of "real" snow in the Omaha area.&amp;nbsp; And here we go.....&lt;br /&gt;&lt;br /&gt;I was on a quest this summer to build my own ultimate snow rig.&amp;nbsp; I had ridden my cross bike last winter with some studded tires and wasn't completely happy with the results.&amp;nbsp; I tried riding my single speed 29er and enjoyed the ride more than with the cross bike but my knee joints didn't like me when it came to trudging through the deep stuff.&amp;nbsp; So I opted for the best of both worlds:&lt;br /&gt;&lt;br /&gt;Redline Monocog Flight 29er 19inch frame&lt;br /&gt;Red Chris King headset&lt;br /&gt;RaceFace Evolve Cranks (22-32-44)&lt;br /&gt;SRAM PG-990 11-34 cassette &lt;br /&gt;SRAM X.O rear derailleur and grip shifters&lt;br /&gt;Shimano XT front derailleur&lt;br /&gt;Custom wheel set, SLX center lock hubs, DT Swiss Comp Spokes and X470 rims&amp;nbsp; (a little heavy but super bommer!)&lt;br /&gt;Avid Juicy Ultimate Brakes&lt;br /&gt;Maxxis Ingnitor 29 x 2.1 tires for the fresh powder&lt;br /&gt;Nokian Extreme 294&amp;nbsp; 29 x 2.1 studded tires for the deep and icy stuff&lt;br /&gt;&lt;br /&gt;Upright riding position, super low gearing, grip shift for easy use with gloved hand, and a straight bar for more control.&amp;nbsp; So far the results are very, very positive.&amp;nbsp; Here is some pics from the ride in on Monday:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/Sx7aOBXm1II/AAAAAAAAAFo/NuA5k3yLzT0/s1600-h/DSCF0128.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/Sx7aOBXm1II/AAAAAAAAAFo/NuA5k3yLzT0/s320/DSCF0128.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;A little bit of frost on the beard.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7ac9dhsyI/AAAAAAAAAFw/qrzcoRkrFDo/s1600-h/DSCF0130.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7ac9dhsyI/AAAAAAAAAFw/qrzcoRkrFDo/s320/DSCF0130.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/Sx7bNQactvI/AAAAAAAAAGI/iJOF03cpgC0/s1600-h/DSCF0131.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/Sx7bNQactvI/AAAAAAAAAGI/iJOF03cpgC0/s320/DSCF0131.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;Even with fenders had some nice build up on the frame.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;&lt;a href="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7bR0sRgRI/AAAAAAAAAGQ/D9rQM64cW-M/s1600-h/DSCF0132.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_3X8qiRmYuy0/Sx7bR0sRgRI/AAAAAAAAAGQ/D9rQM64cW-M/s320/DSCF0132.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/Sx7diczQZuI/AAAAAAAAAGY/jtAp5iBEH1w/s1600-h/DSCF0133.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/Sx7diczQZuI/AAAAAAAAAGY/jtAp5iBEH1w/s320/DSCF0133.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;X.O rear derailleur took it all like a champ and never missed a shift.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;And I will have more from my commute on Wednesday.&amp;nbsp; Tuesday I have off. &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Ride safe!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-2988248649071738868?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/2988248649071738868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/12/snow-what-snow.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/2988248649071738868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/2988248649071738868'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/12/snow-what-snow.html' title='Snow?  What Snow?'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_3X8qiRmYuy0/Sx7aOBXm1II/AAAAAAAAAFo/NuA5k3yLzT0/s72-c/DSCF0128.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6947093470608453437</id><published>2009-11-10T10:11:00.001-06:00</published><updated>2009-11-11T06:54:23.174-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pedaling'/><category scheme='http://www.blogger.com/atom/ns#' term='political'/><title type='text'>Very moving</title><content type='html'>&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MDqUKj1GwJY&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;feature=player_embedded&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MDqUKj1GwJY&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6947093470608453437?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6947093470608453437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/11/very-moving.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6947093470608453437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6947093470608453437'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/11/very-moving.html' title='Very moving'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-5298390349609308696</id><published>2009-10-16T17:02:00.002-05:00</published><updated>2009-11-11T06:55:08.514-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pedaling'/><category scheme='http://www.blogger.com/atom/ns#' term='custom'/><category scheme='http://www.blogger.com/atom/ns#' term='new rig'/><category scheme='http://www.blogger.com/atom/ns#' term='single speed'/><category scheme='http://www.blogger.com/atom/ns#' term='steel'/><title type='text'>New Rig....Wrong Time.</title><content type='html'>So I finally got my new rig put together.&lt;br /&gt;&lt;br /&gt;Steel Langster frameset from Specialized.&amp;nbsp; True track geometry, 56cm.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_3X8qiRmYuy0/StjroHM0MeI/AAAAAAAAAEs/_rOiNmAalhY/s1600-h/DSC00789.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_3X8qiRmYuy0/StjroHM0MeI/AAAAAAAAAEs/_rOiNmAalhY/s400/DSC00789.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/Stjr-i7H8MI/AAAAAAAAAE0/gNEyuxIywBc/s1600-h/DSC00790.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/Stjr-i7H8MI/AAAAAAAAAE0/gNEyuxIywBc/s400/DSC00790.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: monospace;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;Specs. as follows:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: inherit;"&gt;-White Steel 56cm frame set&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Custom Velocity Deep V White Rim&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;--Red All-City Track Hubs&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;--3 Cross lacing front and rear white DT Swiss Competition spokes&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;--Red nipples&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: inherit;"&gt;-All-City Red 170mm 46t Cranks&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-White Industries 17t freewheel&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-TRP R960 red bake calipers&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Surly 17t fixed cog and lock-ring&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Cane Creek SCR-5 Brake levers&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Crank Brothers Candy SL pedals&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Thompson Elite silver seatpost&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Specialized Mondo Tire 700x23c red&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Nitto handle bar and stem&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-S-wrap Classic bar tape&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: inherit;"&gt;-Old School Saddle found in our back storage area&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; text-align: left;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: inherit; font-size: small;"&gt;22.5 pounds of road skiddin' love&lt;/span&gt;&lt;span style="font-family: monospace;"&gt;&lt;span style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; font-size: small;"&gt;.&lt;/span&gt;&lt;span style="font-family: inherit; font-size: small;"&gt;&amp;nbsp; Just too bad I finally got it together when the weather turned shitty.&amp;nbsp; I hope for a few good days to break 'er in before the snow flys.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-5298390349609308696?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/5298390349609308696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/new-rigwrong-time.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5298390349609308696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5298390349609308696'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/new-rigwrong-time.html' title='New Rig....Wrong Time.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_3X8qiRmYuy0/StjroHM0MeI/AAAAAAAAAEs/_rOiNmAalhY/s72-c/DSC00789.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-4737858943128220008</id><published>2009-10-11T10:39:00.003-05:00</published><updated>2009-11-11T06:55:42.897-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='events'/><category scheme='http://www.blogger.com/atom/ns#' term='ride'/><title type='text'>From MTB Omaha</title><content type='html'>&lt;h3 class="post-title entry-title"&gt;&lt;a href="http://mtbomaha.blogspot.com/2009/10/cx-tuesdays.html"&gt;CX Tuesdays&lt;/a&gt; &lt;/h3&gt;Who's up for CX practice on Tuesday nights? I've got a good practice course at Seymor Smith park by the soap box derby track. The course includes a paved climb, gravel climb, gravel/sand trap, and we can get a high speed barrier section too. I'm thinking 5:30ish. Two lap, five lap and three lap mini races.&lt;br /&gt;&lt;br /&gt;All levels are welcome, don't be shy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-4737858943128220008?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/4737858943128220008/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/from-mtb-omaha.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4737858943128220008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4737858943128220008'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/from-mtb-omaha.html' title='From MTB Omaha'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-7786087784055702073</id><published>2009-10-11T10:24:00.002-05:00</published><updated>2009-10-11T10:33:35.964-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ice'/><category scheme='http://www.blogger.com/atom/ns#' term='winter riding'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>First SNOW of the season</title><content type='html'>Had an interesting ride Saturday morning.&amp;nbsp; Rode to the Joslyn Art museum for a class assignment and then rode to work on 151st and industrial.&amp;nbsp; The morning ride to the museum was really wet and still snowing.&amp;nbsp; The ride to work afterward was just wet and windy.&amp;nbsp; But I do have to say that the new FORCE/RIVAL 10 speed groupo performed flawlessly, way exceeded my expectations.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/StH1AlpqfHI/AAAAAAAAAD4/okPyfr5dnVs/s1600-h/DSCF0087.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/StH1AlpqfHI/AAAAAAAAAD4/okPyfr5dnVs/s320/DSCF0087.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/StH19tniIAI/AAAAAAAAAEA/uxuQeQKbxC4/s1600-h/DSCF0088.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/StH19tniIAI/AAAAAAAAAEA/uxuQeQKbxC4/s320/DSCF0088.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Even with all the ice on the cables I never missed a shift.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/StH4WM_Q6qI/AAAAAAAAAEI/z-M3eXi2cGI/s1600-h/DSCF0092.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/StH4WM_Q6qI/AAAAAAAAAEI/z-M3eXi2cGI/s320/DSCF0092.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Other than the snap of cold, it was an awesome day for a ride. &lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-7786087784055702073?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/7786087784055702073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/first-snow-of-season.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7786087784055702073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7786087784055702073'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/first-snow-of-season.html' title='First SNOW of the season'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/StH1AlpqfHI/AAAAAAAAAD4/okPyfr5dnVs/s72-c/DSCF0087.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-1166123834702079239</id><published>2009-10-01T06:23:00.002-05:00</published><updated>2009-10-01T06:46:24.127-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='warranty'/><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='SRAM'/><category scheme='http://www.blogger.com/atom/ns#' term='parts'/><title type='text'>Yeah 10 speed</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;Me being a bigger guy I expect to wear out bicycle components faster than your average rider.&amp;nbsp; On the Last bacon ride I apparently "broke"&amp;nbsp; my Truvativ carbon Rouller cranks.&amp;nbsp; I called SRAM and they warrantied them no problem.&amp;nbsp; Unfortunately they didn't have the exact cranks that I needed and were not making them anymore.&amp;nbsp; So they upgraded me to these bad boys!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSNi8iGzkI/AAAAAAAAADI/xPY3eXVqgP4/s1600-h/DSCF0062.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSNi8iGzkI/AAAAAAAAADI/xPY3eXVqgP4/s400/DSCF0062.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;SRAM FORCE BABY!!&amp;nbsp; For Free!&amp;nbsp; Now the only downside to this is that These cranks have a true ten speed spacing and I was running nine speed, so dang it! I have to upgrade my entire drive train.&lt;br /&gt;&amp;nbsp;;-}&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSOXNTxppI/AAAAAAAAADY/ZQbk2nCsjoQ/s1600-h/DSCF0065.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSOXNTxppI/AAAAAAAAADY/ZQbk2nCsjoQ/s320/DSCF0065.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Found a FORCE front derailleur in the used part bin at work.&amp;nbsp; SCORE!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp; &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/SsSOTIPnb1I/AAAAAAAAADQ/_LxvzNIr74c/s1600-h/DSCF0063.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/SsSOTIPnb1I/AAAAAAAAADQ/_LxvzNIr74c/s320/DSCF0063.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;I decided to go with a RIVAL rear derailleur and shifter set.&amp;nbsp; Why you might ask?&amp;nbsp; Well, during my discussions of whether FORCE or RIVAL would be the best choice, I think Nate put it best: "You brake shit."&amp;nbsp; I can't handle replacing a $150 rear der. or a $490 set of shifters if and when I get hit or wreck again.&amp;nbsp; The only part of this bike that I haven't broken or worn out is the tires, the seat post and the frame. &lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSOcnobyTI/AAAAAAAAADg/zg1FCt2cidI/s1600-h/DSCF0064.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSOcnobyTI/AAAAAAAAADg/zg1FCt2cidI/s320/DSCF0064.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;A new set of wrap as well and I think that I'm ready to give cross riding a shot this year....&amp;nbsp; If I can find the time.&amp;nbsp; Overall weight of the bike, with Acid2 pedals and bottle cages and pump mount, is now down to 22 lbs!&amp;nbsp; I know that might seem nothing spectacular as far as bikes go, but I wish I had weighed it when I first got the thing.&amp;nbsp; I have dropped some serious wight off of it.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_3X8qiRmYuy0/SsSOilSZJkI/AAAAAAAAADo/yF7O3qE1s_g/s1600-h/DSCF0061.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_3X8qiRmYuy0/SsSOilSZJkI/AAAAAAAAADo/yF7O3qE1s_g/s400/DSCF0061.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-1166123834702079239?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/1166123834702079239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/yeah-10-speed.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/1166123834702079239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/1166123834702079239'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/10/yeah-10-speed.html' title='Yeah 10 speed'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3X8qiRmYuy0/SsSNi8iGzkI/AAAAAAAAADI/xPY3eXVqgP4/s72-c/DSCF0062.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-5147355670331905391</id><published>2009-09-29T11:40:00.002-05:00</published><updated>2009-09-29T12:56:45.746-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='political'/><title type='text'>WTF!!</title><content type='html'>This &lt;a href="http://www.youtube.com/watch?v=akwjAjcQnqM"&gt;shit makes me very angry&lt;/a&gt; and sad at the same time.  I don't know exactly what the G20 in all about but I'm gonna look into it.&amp;nbsp; Very scary that they are getting away with actions like this.&amp;nbsp; Using an&lt;a href="http://en.wikipedia.org/wiki/Long_Range_Acoustic_Device"&gt; LRAD&lt;/a&gt; on people is not something to trivialize.&amp;nbsp; This is from the&lt;a href="http://www.atcsd.com/site/content/view/37/47/"&gt; LRAD manufacturers&lt;/a&gt; web site:&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #999999; font-family: Arial; font-size: 9pt;"&gt;&lt;span style="color: #999999;"&gt;The Long Range Acoustic Device&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #999999;"&gt;&lt;span style="color: #999999; font-family: Arial; font-size: 9pt;"&gt;™ (LRAD®) is a highly&amp;nbsp;directional acoustic array that is designed for long-range communication and unmistakable warning. The LRAD device can issue a verbal warning and has the capability of following up with a deterrent tone to &lt;b style="color: red;"&gt;influence behavior or determine intent.&lt;/b&gt; &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-5147355670331905391?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/5147355670331905391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/wtf.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5147355670331905391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5147355670331905391'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/wtf.html' title='WTF!!'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-4509295008253864276</id><published>2009-09-29T11:30:00.001-05:00</published><updated>2009-11-11T06:56:24.269-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='B.O.L.O.'/><title type='text'>B.O.L.O (Be On the Look Out)</title><content type='html'>Some jackass (white male, 40-55 yrs old, brown hair) in a early to mid 90's blue Dodge Dakota pick-up turning left across traffic, nearly clocked me yesterday around 5:30 at Pacific and the Interstate on ramp.  The fucker wasn't looking where he going, literally, and he didn't even stop or slow down after he finally did see me.  Very scary situation.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-4509295008253864276?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/4509295008253864276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/bolo-be-on-look-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4509295008253864276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4509295008253864276'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/bolo-be-on-look-out.html' title='B.O.L.O (Be On the Look Out)'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-4285965624618885292</id><published>2009-09-19T20:30:00.001-05:00</published><updated>2009-09-19T20:32:52.804-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Alleycat'/><category scheme='http://www.blogger.com/atom/ns#' term='events'/><title type='text'>Oh What an Alleycat</title><content type='html'>The first &lt;a href="http://ohwhatanalleycat.blogspot.com/"&gt;alleycat style event&lt;/a&gt; in Omaha Nebraska.  I think....&lt;br /&gt;&lt;br /&gt;Sunday September 27th  Meet at the arch in the Gene Leahy mall downtown no later than 11:15 am.  Go is at 11:30.  Check point style event with a few prizes for the first finishers.&lt;br /&gt;&lt;br /&gt;Here is the &lt;a href="http://ohwhatanalleycat.blogspot.com/"&gt;link&lt;/a&gt; to check out for more info.&lt;br /&gt;&lt;br /&gt;Hope to see you there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-4285965624618885292?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/4285965624618885292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/oh-what-alleycat.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4285965624618885292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/4285965624618885292'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/oh-what-alleycat.html' title='Oh What an Alleycat'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-3278434191742856185</id><published>2009-09-19T20:26:00.003-05:00</published><updated>2009-11-11T06:57:02.075-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ride'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Bacon ride.</title><content type='html'>I'm stoked for the bacon ride.  Not so much about being up a 5:30 in the morning to do so.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-3278434191742856185?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/3278434191742856185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/bacon-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/3278434191742856185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/3278434191742856185'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/09/bacon-ride.html' title='Bacon ride.'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-7873887976514699735</id><published>2009-08-24T17:27:00.002-05:00</published><updated>2009-11-11T06:57:56.756-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='accident'/><category scheme='http://www.blogger.com/atom/ns#' term='injury'/><category scheme='http://www.blogger.com/atom/ns#' term='B.O.L.O.'/><title type='text'>SON OF A BITCH!!</title><content type='html'>Just needed to vent about the fact that I got HIT BY A CAR today.  Almost a year from my really serious accident last September.  I'm ok, a few scraps, but the bike is totaled.  Better the bike than me.  A few words of advice when it comes to riding in this stupid town: Don't cower, but understand that there are things that are out of your control and hope for the best.  Ride safe, ride smart and always wear a helmet.  I just got hit this morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-7873887976514699735?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/7873887976514699735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/08/son-of-bitch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7873887976514699735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7873887976514699735'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/08/son-of-bitch.html' title='SON OF A BITCH!!'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-893387006480819079</id><published>2009-05-24T08:59:00.002-05:00</published><updated>2009-05-24T09:01:53.569-05:00</updated><title type='text'>School....why?</title><content type='html'>I would love to know if school, at the higher education level, is something that is really neccesary to ones existance in this world.  I don't really understand how it can be so costly to take a single class and have it cost over $600 for a summer class!  I feel that I am never gonna graduate and at some times I fell that this is ok.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-893387006480819079?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/893387006480819079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/05/schoolwhy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/893387006480819079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/893387006480819079'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/05/schoolwhy.html' title='School....why?'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-5529422122535761131</id><published>2009-04-29T19:38:00.001-05:00</published><updated>2009-04-29T19:40:22.597-05:00</updated><title type='text'>Rain, rain, go away!!!</title><content type='html'>Enough said.  Hope the trail gets dry enough for the race.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-5529422122535761131?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/5529422122535761131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/rain-rain-go-away.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5529422122535761131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/5529422122535761131'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/rain-rain-go-away.html' title='Rain, rain, go away!!!'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6285188656992665424</id><published>2009-04-26T21:02:00.003-05:00</published><updated>2009-04-26T21:09:04.007-05:00</updated><title type='text'>Preping for saturday</title><content type='html'>Well, this friday I went out with some friends for a good fun ride at swanson.  The trail was good, the company was good and I felt awesome.  That is until I ran into... no, more like flew, literaly, into a tree.  I am fine other than a sore shoulder and a little bit of a shaken confidence.  I need to get a new helmet, and a new front brake lever blade for my stumpjumper but things can be replaced...people can't.  I can't even try to figure out what went wrong.  One moment I felt great the next I felt that something was wrong and then I was saying hello to a tree.&lt;br /&gt;&lt;br /&gt;Life is fun....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6285188656992665424?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6285188656992665424/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/preping-for-saturday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6285188656992665424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6285188656992665424'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/preping-for-saturday.html' title='Preping for saturday'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-8742189976764061563</id><published>2009-04-18T19:29:00.003-05:00</published><updated>2009-04-18T19:37:55.865-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pedaling'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><category scheme='http://www.blogger.com/atom/ns#' term='Climbing'/><title type='text'>When a bad day turns good</title><content type='html'>Wow! today was an interesting day.  Started out rainy and total crap.  Had a relaxful morning on the couch, Cleaned the apartment a bit, rode the single speed up to UNO and climbed for an hour, tried to find people that were doing something....and then said screw it and decided to find something to do by myself, so I rode from UNO out to C.B. and then back home via downtown.  Was too nice of a day to sit at home for all of it and with the rain the trails are unrideable.  But they should be by Wednesday.  If anyone interested...Manawa, wednesday, 6pm.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I'm hungry....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-8742189976764061563?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/8742189976764061563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/when-bad-day-turns-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8742189976764061563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8742189976764061563'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/when-bad-day-turns-good.html' title='When a bad day turns good'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-8401074815453864062</id><published>2009-04-15T20:54:00.002-05:00</published><updated>2009-04-15T20:57:51.956-05:00</updated><title type='text'>Lewis and Bark</title><content type='html'>Well, i didn't get hurt but I did take a spill out at Lewis and Clark.  Apparently from the land dispute issues with the trail, you can either take your chances with the rangers and continue starting the trail as normal and go through the "chute" section or... you can start were the trail normally finishes, come down the hill and eventually you'll be heading the right direction.  I hope that things get worked out before the race.  &lt;br /&gt;&lt;br /&gt;Anybody know what the plans are?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-8401074815453864062?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/8401074815453864062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/lewis-and-bark.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8401074815453864062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/8401074815453864062'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/lewis-and-bark.html' title='Lewis and Bark'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6240294068088942053</id><published>2009-04-15T07:58:00.003-05:00</published><updated>2009-04-15T08:03:37.516-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mtb'/><category scheme='http://www.blogger.com/atom/ns#' term='trail'/><category scheme='http://www.blogger.com/atom/ns#' term='ride'/><category scheme='http://www.blogger.com/atom/ns#' term='Lewis and Clark'/><title type='text'>Who wants to ride tonight?</title><content type='html'>Ride, MTB, Lewis and Clark, 6pm, 4/15/09.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Hopefully I wont get hurt this time. Every time I've gone out there I been significantly hurt. Hey EB, remember the first time you took me out there and I busted up my knee.... yah, good times.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Hey now, did everyone get their taxes done?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6240294068088942053?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6240294068088942053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/who-wants-to-ride-tonight.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6240294068088942053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6240294068088942053'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/who-wants-to-ride-tonight.html' title='Who wants to ride tonight?'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-6912711159106749488</id><published>2009-04-14T10:29:00.001-05:00</published><updated>2009-04-14T10:33:51.876-05:00</updated><title type='text'>Absoulutley Amazing</title><content type='html'>I'm glad to see that something as simple as &lt;a href="http://pedal-omaha.blogspot.com/2009/04/good-food-takes-timedelivery-does-not.html"&gt;this&lt;/a&gt; can be so inspiring.  I'm ecstatic that a legit &lt;a href="http://www.bikesatwork.com/"&gt;business&lt;/a&gt; has emerged in the Midwest that works like this.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-6912711159106749488?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/6912711159106749488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/absoulutley-amazing.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6912711159106749488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/6912711159106749488'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/absoulutley-amazing.html' title='Absoulutley Amazing'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6600776697844277198.post-7084617526269421960</id><published>2009-04-14T10:24:00.000-05:00</published><updated>2009-04-14T10:25:48.649-05:00</updated><title type='text'>Today</title><content type='html'>Today is the day that I have decided to make my life less complex.  I will continue to live in a style that I see fit and not be persuaded or influenced by others around me&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6600776697844277198-7084617526269421960?l=crossingtrails.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://crossingtrails.blogspot.com/feeds/7084617526269421960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7084617526269421960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6600776697844277198/posts/default/7084617526269421960'/><link rel='alternate' type='text/html' href='http://crossingtrails.blogspot.com/2009/04/today.html' title='Today'/><author><name>Sean</name><uri>http://www.blogger.com/profile/05090020452740679758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_3X8qiRmYuy0/SWio6ccXtKI/AAAAAAAAAAM/8S8hVg337Mk/S220/PICT0087.JPG'/></author><thr:total>0</thr:total></entry></feed>
