So I got a bit sidetracked from my training plans for The Dirty Kanza 200. With the weather being crappy, commuting to and from work and trying to acquire a new place to live, excuses, excuses and more excuses, I finally have got back on track to get my self in shape for this.
Went out with The D and Matt N. Sunday for a forty mile ride out to Fort Calhoun and back. Legs felt good the next day, my sit bones did not. Need more miles, got to get the body used to the distance again. I will be going out every weekend come rain or shine once April hits. Keep an eye out and I will post the rides here and some other places.
Just keep repeating...200 miles, 200 miles, 200 miles. It will make your sit bones feel better. Or not.
ReplyDeleteI wish it was that easy man!
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